Thank Yourself!

We have so many options available to us - different ways to spend our time and to connect - especially in busy metropolitan areas. 

Because of this, many people experience FOMO (Fear Of Missing Out) and this negatively affects people's decision making, which can lead to increased anxiety.

Click on the video to learn how you can switch to experiencing JOMO instead!
(Don't know what JOMO is?!  Watch on!)

Please check your email (& Promotions folder) to confirm your email address.  While you are there, add [email protected] to your contacts to receive even more tips for gaining calm!

 

 

YES to even more anxiety reducing tips!